amand_r: (OMG YAY)
amand_r ([personal profile] amand_r) wrote2011-04-07 10:06 am
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Thursday Weigh In

Exercise--

Miles run/walked: 14.14
RUN::WALK RATIO: 50::50
Exercise calories burnt: 2824 (I THINK I MISTRUST Daily Mile's calculator for this.)
Other cardio: NOOOOOONE!
Milestone: Started running OUTSIDE. Awesome fun! I use a knee brace, and it doesn't hurt as much. OH MY GOD HILLS WTF GOD WHY DID YOU MAKE THESE THINGS.

Last week's average weight: 168.2
Today's weight: 166.8
This week's average weight: 167.5
Loss/Gain: -.7
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