Jun. 9th, 2011

amand_r: (Default)
Exercise--

Miles run/walked: 13.89
RUN::WALK RATIO: 80::20
Best 5K time: 37.37
Other cardio: Does walking count? No really. How about beer dancing?
Milestone: First injury!

Last average's weight: 167.1
Today's weight: 167.4 (I ate a bag of crisps last night)
This week's average weight: 166.8
Loss/Gain: -.3

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amand_r

December 2011

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