May. 26th, 2011

amand_r: (OMG YAY)
Thursday weigh in!

Exercise--

Miles run/walked: 16.22
RUN::WALK RATIO: 20:50
Best 5K time: 35:11
Other cardio: Does walking count?
Milestone: New best 5K time!

Last average's weight: 169.3
Today's weight: 168.8
This week's average weight: 168.4
Loss/Gain: -.9

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amand_r: (Default)
amand_r

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